{"id":132,"date":"2013-08-29T08:14:44","date_gmt":"2013-08-29T06:14:44","guid":{"rendered":"http:\/\/blog.beringen.nl\/?p=132"},"modified":"2025-05-17T19:48:38","modified_gmt":"2025-05-17T17:48:38","slug":"smoothie-van-vandaag-5","status":"publish","type":"post","link":"https:\/\/blog.beringen.nl\/?p=132","title":{"rendered":"Smoothie van vandaag!"},"content":{"rendered":"<p>Aardbeien en banaan maakt het een lekkere zomer smoothie.<br \/>\n<!--more--><\/p>\n<p><a href=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/08\/wpid-20130829_0800571.jpg\"><img decoding=\"async\" title=\"20130829_080057.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/08\/wpid-20130829_0800571.jpg\" \/><\/a> <\/p>\n<p>Ingredi\u00ebnten:<\/p>\n<p>150 gram aardbeien<br \/>\n2 bananen<br \/>\nHalve krop sla<br \/>\nRasp 1 biologische citroen<br \/>\nEn het sap hiervan (citroen)<br \/>\n1 theelepeltje maca poeder<br \/>\n1 theelepeltje camu camu poeder<br \/>\n1 theelepeltje chiazaad<br \/>\nWater aangevuld tot 1, 5 liter<\/p>\n<p>Alle groente en fruit goed blenden, dan super foods erbij, water beetje bij beetje erbij.<br \/>\nGenieten maar!<\/p>\n<p>Smakelijk!<\/p>\n<p>Natascha<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aardbeien en banaan maakt het een lekkere zomer smoothie.<\/p>\n","protected":false},"author":1,"featured_media":134,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[41,42,40],"class_list":["post-132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies","tag-camu-camu-poeder","tag-chiazaad","tag-maca-poeder","column","twocol","has-thumbnail"],"_links":{"self":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=132"}],"version-history":[{"count":2,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/132\/revisions"}],"predecessor-version":[{"id":135,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/132\/revisions\/135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/media\/134"}],"wp:attachment":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}