{"id":138,"date":"2013-08-31T21:40:17","date_gmt":"2013-08-31T19:40:17","guid":{"rendered":"http:\/\/blog.beringen.nl\/?p=138"},"modified":"2025-05-17T19:48:37","modified_gmt":"2025-05-17T17:48:37","slug":"smoothie-van-gisteren","status":"publish","type":"post","link":"https:\/\/blog.beringen.nl\/?p=138","title":{"rendered":"Smoothie van gisteren!  ;-)"},"content":{"rendered":"<p>Lekkere smooth met avocado en gedroogde vijg<br \/>\n<!--more--><\/p>\n<p><a href=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/08\/wpid-20130828_0821591.jpg\"><img decoding=\"async\" title=\"20130828_082159.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/08\/wpid-20130828_0821591.jpg\" \/><\/a><\/p>\n<p>Ingredi\u00ebnten :<\/p>\n<p>1 avocado<br \/>\n1 banaan<br \/>\n1 sinaasappel<br \/>\n6 gedroogde vijgen<br \/>\n1 komkommer<br \/>\n1 peer<br \/>\n3 bladeren boerenkool<br \/>\nWater aangevuld tot 1, 5 liter<br \/>\n1 theelepeltje maca poeder<br \/>\n1 theelepeltje camu camu poeder<br \/>\n1 theelepeltje chiazaad<\/p>\n<p>Wel de gedroogde vijgen een uurtje in water, knip ze in stukjes en blend ze samen met de rest.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lekkere smooth met avocado en gedroogde vijg<\/p>\n","protected":false},"author":1,"featured_media":136,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[43,44,45],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies","tag-boerenkool","tag-sla","tag-vijgen","column","twocol","has-thumbnail"],"_links":{"self":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=138"}],"version-history":[{"count":1,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":139,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/138\/revisions\/139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/media\/136"}],"wp:attachment":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}