{"id":161,"date":"2013-09-02T17:38:48","date_gmt":"2013-09-02T15:38:48","guid":{"rendered":"http:\/\/blog.beringen.nl\/?p=161"},"modified":"2025-05-17T19:48:37","modified_gmt":"2025-05-17T17:48:37","slug":"smoothie-van-vandaag-7","status":"publish","type":"post","link":"https:\/\/blog.beringen.nl\/?p=161","title":{"rendered":"Smoothie van vandaag!"},"content":{"rendered":"<p>Soja yoghurt en spinazie smaakt ook!<br \/>\n<!--more--><\/p>\n<p><a href=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/09\/wpid-20130902_1016011.jpg\"><img decoding=\"async\" title=\"20130902_101601.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/09\/wpid-20130902_1016011.jpg\" \/><\/a> <\/p>\n<p>Hij blijft natuurlijk groen door de groente,<\/p>\n<p>Ingredi\u00ebnten:<\/p>\n<p>150 gram spinazie<br \/>\n1 sinaasappel<br \/>\n1 banaan<br \/>\n50 gram soja yoghurt<br \/>\n1 theelepeltje maca poeder<br \/>\n1 theelepeltje camu camu poeder<br \/>\n1 theelepeltje chiazaad<br \/>\nWater aangevuld tot 1, 5 liter<\/p>\n<p>Goed blenden en in glazen flessen bewaren en over de hele dag opdrinken.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soja yoghurt en spinazie smaakt ook!<\/p>\n","protected":false},"author":1,"featured_media":165,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[52],"class_list":["post-161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies","tag-soja-yoghurt","column","twocol","has-thumbnail"],"_links":{"self":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=161"}],"version-history":[{"count":4,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/161\/revisions"}],"predecessor-version":[{"id":166,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/161\/revisions\/166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/media\/165"}],"wp:attachment":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}