{"id":230,"date":"2013-09-09T08:35:35","date_gmt":"2013-09-09T06:35:35","guid":{"rendered":"http:\/\/blog.beringen.nl\/?p=230"},"modified":"2025-05-17T19:48:37","modified_gmt":"2025-05-17T17:48:37","slug":"smoothie-van-vandaag-11","status":"publish","type":"post","link":"https:\/\/blog.beringen.nl\/?p=230","title":{"rendered":"Smoothie van vandaag!"},"content":{"rendered":"<p>Sojayoghurt en sla , fris en romig!<br \/>\n<!--more--><\/p>\n<p><a href=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/09\/wpid-20130909_082514.jpg\"><img decoding=\"async\" title=\"20130909_082514.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/09\/wpid-20130909_082514.jpg\" \/><\/a><\/p>\n<p>Ingredi\u00ebnten :<\/p>\n<p>5 eelt soja yoghurt<br \/>\nHalve krop sla<br \/>\nHalve komkommer<br \/>\nBosje platte en krul peterselie<br \/>\n1 theelepeltje maca poeder<br \/>\n1 theelepeltje chiazaad<br \/>\n1 theelepeltje camu camu poeder<br \/>\nWater aangevuld tot 1, 5 liter<\/p>\n<p>Eerst de groente en fruit goed blenden, poeders en chiazaad erbij,\u00a0 dan het water beetje bij beetje erbij, dan word ie smooth.<br \/>\nBewaren in koelkast tot gebruik.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sojayoghurt en sla , fris en romig!<\/p>\n","protected":false},"author":1,"featured_media":229,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies","column","twocol","has-thumbnail"],"_links":{"self":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230"}],"version-history":[{"count":1,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/230\/revisions"}],"predecessor-version":[{"id":231,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/230\/revisions\/231"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/media\/229"}],"wp:attachment":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}