{"id":255,"date":"2013-09-13T21:27:57","date_gmt":"2013-09-13T19:27:57","guid":{"rendered":"http:\/\/blog.beringen.nl\/?p=255"},"modified":"2025-05-17T19:47:42","modified_gmt":"2025-05-17T17:47:42","slug":"smoothie-van-vandaag-14","status":"publish","type":"post","link":"https:\/\/blog.beringen.nl\/?p=255","title":{"rendered":"Smoothie van vandaag!"},"content":{"rendered":"<p>Heerlijk met geiten yoghurt! Weer eens wat anders!<br \/>\n<!--more--><\/p>\n<p><a href=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/09\/wpid-20130913_074157.jpg\"><img decoding=\"async\" title=\"20130913_074157.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/09\/wpid-20130913_074157.jpg\" \/><\/a><\/p>\n<p>Hij is wel groen,\u00a0 maar lekker romig door de geiten yoghurt en banaan.<\/p>\n<p>Ingredi\u00ebnten :<\/p>\n<p>100 ml geiten yoghurt<br \/>\n1 banaan<br \/>\n150 gr spinazie<br \/>\n1 mango<br \/>\n1 theelepeltje chiazaad<br \/>\n1 theelepeltje camu camu poeder<br \/>\n1 theelepeltje maca poeder<br \/>\nWater aangevuld tot 1,3 liter<br \/>\nHalve beker appelsap<\/p>\n<p>Goed blenden eerst fruit en groente,\u00a0 dan de rest, wel koel bewaren totdat je deze opdrinkt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heerlijk met geiten yoghurt! Weer eens wat anders!<\/p>\n","protected":false},"author":1,"featured_media":254,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies","column","twocol","has-thumbnail"],"_links":{"self":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=255"}],"version-history":[{"count":2,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/255\/revisions"}],"predecessor-version":[{"id":257,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/255\/revisions\/257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/media\/254"}],"wp:attachment":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}