{"id":274,"date":"2013-09-16T12:45:23","date_gmt":"2013-09-16T10:45:23","guid":{"rendered":"http:\/\/blog.beringen.nl\/?p=274"},"modified":"2025-05-17T19:47:42","modified_gmt":"2025-05-17T17:47:42","slug":"smoothie-van-vandaag-en-gisteren","status":"publish","type":"post","link":"https:\/\/blog.beringen.nl\/?p=274","title":{"rendered":"Smoothie van vandaag en gisteren!"},"content":{"rendered":"<p>Lekkere smoothies met blauwe bosbessen<br \/>\n<!--more--><a href=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/09\/wpid-20130915_111851.jpg\"><img decoding=\"async\" title=\"20130915_111851.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/09\/wpid-20130915_111851.jpg\" \/><\/a><\/p>\n<p>Mooi roze smaakt heerlijk \ud83d\ude09<\/p>\n<p>100 ml wortel, meloen, komkommersap (vers gesperst)<br \/>\n150 gr blauwe bosbessen<br \/>\nHalve krop sla<br \/>\n100 ml Soja yoghurt blauwe bes<br \/>\n1 theelepeltje chiazaad<br \/>\n1 theelepeltje camu camu poeder<br \/>\n1 theelepeltje maca poeder<br \/>\nWater aangevuld tot 1, 5 liter<\/p>\n<p>Goed blenden en smakelijk eten (drinken)<\/p>\n<p><a href=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/09\/wpid-20130916_123408.jpg\"><img decoding=\"async\" title=\"20130916_123408.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/09\/wpid-20130916_123408.jpg\" \/><\/a><\/p>\n<p>De kleur lijkt niet lekker maar hij smaakt heel lekker.<\/p>\n<p>200gr blauwe bosbessen<br \/>\n1 avocado<br \/>\n1 banaan<br \/>\n1 kiwi<br \/>\n1 theelepeltje chiazaad<br \/>\n1 theelepeltje camu camu poeder<br \/>\n1 theelepeltje maca poeder<br \/>\n1 theelepeltje chlorella poeder<br \/>\nWater aangevuld tot 1, 5 liter<\/p>\n<p>Zoals altijd goed blenden, eerst fruit en groente en dan het water beetje bij beetje erbij.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lekkere smoothies met blauwe bosbessen<\/p>\n","protected":false},"author":1,"featured_media":272,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","column","twocol","has-thumbnail"],"_links":{"self":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=274"}],"version-history":[{"count":1,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/274\/revisions"}],"predecessor-version":[{"id":275,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/274\/revisions\/275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/media\/272"}],"wp:attachment":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}