{"id":341,"date":"2013-10-02T08:03:34","date_gmt":"2013-10-02T06:03:34","guid":{"rendered":"http:\/\/blog.beringen.nl\/?p=341"},"modified":"2025-05-17T19:47:42","modified_gmt":"2025-05-17T17:47:42","slug":"smoothie-van-vandaag-21","status":"publish","type":"post","link":"https:\/\/blog.beringen.nl\/?p=341","title":{"rendered":"Smoothie van vandaag!"},"content":{"rendered":"<p>Wortel en banaan<br \/>\n<!--more--><\/p>\n<p>Afgelopen zomer heb ik van de worteltjes uit de tuin,\u00a0 vers sap geperst,\u00a0 dasrbij had ik nog een meloen over en is het door elkaar,<br \/>\nin ijsblokjes zakjes in de vriezer gedaan,\u00a0 nu komt dat weer goed van pas. <\/p>\n<p>Hij hoort dus ook oranje te zijn, maar door het theelepeltje chlorella poeder is het weer groen geworden. \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/10\/wpid-20131002_075414.jpg\"><img decoding=\"async\" title=\"20131002_075414.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/10\/wpid-20131002_075414.jpg\" \/><\/a><\/p>\n<p>Ingredi\u00ebnten; <\/p>\n<p>Wotel\/meloen ijsblokjes een stuk of 9<br \/>\n1 banaan<br \/>\n10cm komkommer<br \/>\n1 theelepeltje maca poeder<br \/>\n1 theelepeltje camu camu poeder<br \/>\n1 theelepeltje chlorella poeder<br \/>\nWater aangevuld tot 1 liter<\/p>\n<p>Eerst\u00a0 de blokjes, banaan en komkommer in ijsblokjes cruch stand kleiner maken, of pulsen , mocht dit niet op je blender zitten,<br \/>\nLaat ze dan eerst zachter smelten.\u00a0 Dan poeders erbij, water beetje bij beetje erbij. <\/p>\n<p>Smakelijk!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wortel en banaan<\/p>\n","protected":false},"author":1,"featured_media":340,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[72,87,86,85],"class_list":["post-341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies","tag-banaan","tag-komkommer","tag-meloen","tag-wortel","column","twocol","has-thumbnail"],"_links":{"self":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=341"}],"version-history":[{"count":1,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/341\/revisions"}],"predecessor-version":[{"id":342,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/341\/revisions\/342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/media\/340"}],"wp:attachment":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}