{"id":345,"date":"2013-10-04T11:01:07","date_gmt":"2013-10-04T09:01:07","guid":{"rendered":"http:\/\/blog.beringen.nl\/?p=345"},"modified":"2025-05-17T19:47:42","modified_gmt":"2025-05-17T17:47:42","slug":"smoothie-van-vandaag-22","status":"publish","type":"post","link":"https:\/\/blog.beringen.nl\/?p=345","title":{"rendered":"Smoothie van vandaag!"},"content":{"rendered":"<p>Avocado, banaan en komkommer, lekker smeu\u00efg!<br \/>\n<!--more--><a href=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/10\/wpid-20131004_102222.jpg\"><img decoding=\"async\" title=\"20131004_102222.jpg\" class=\"alignnone size-full\" alt=\"image\" src=\"http:\/\/blog.beringen.nl\/wp-content\/uploads\/2013\/10\/wpid-20131004_102222.jpg\" \/><\/a><\/p>\n<p>Naast 1, banaan, 1 avocado en 10 cm komkommer, zit er ook nog 2 sinaasappeltjes in.<br \/>\nZelf doe ik wat minder citrusvruchten in mijn smoothies omdat mijn tandjes het niet leuk vinden.<br \/>\nDus dit zijn de laatste van de schaal.<br \/>\nOok zitten er de nodige superfoods in.<br \/>\n1 theelepeltje camu camu poeder<br \/>\n1 theelepeltje chiazaad<br \/>\n1 theelepeltje chlorella<br \/>\n1 theelepeltje banaan poeder<br \/>\nWater aangevuld tot 1 liter<\/p>\n<p>Eerst de harde vruchten en groente blenden, beetjebij beetje water erbij en koel bewaren tot gebruik! <\/p>\n<p>Smakelijk!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avocado, banaan en komkommer, lekker smeu\u00efg!<\/p>\n","protected":false},"author":1,"featured_media":344,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[88,72,87,70],"class_list":["post-345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies","tag-acocado","tag-banaan","tag-komkommer","tag-sinaasappel","column","twocol","has-thumbnail"],"_links":{"self":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=345"}],"version-history":[{"count":1,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/345\/revisions"}],"predecessor-version":[{"id":346,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/posts\/345\/revisions\/346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=\/wp\/v2\/media\/344"}],"wp:attachment":[{"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.beringen.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}